1. The Mons
The what? You may be unfamiliar with this word, but it’s time to get
acquainted, says Michael Krychman, MD, CM, medical director of Sexual
Medicine and the executive director of the Southern California Center
for Sexual Health and Survivorship Medicine in Newport Beach,
California. “The mons, or area above the genitals where the pubic hair
grows, can also be interesting when incorporated into the sexual
repertoire,” he explains. “Caressing the hair area or gentle touch to
this area can also be exciting and pleasurable.” To make it even more
enjoyable, try Zestra, a botanical oil designed to increase arousal and
sensitivity. Feeling shy or uncomfortable about the most private places
of your body, the mons or otherwise? Learning to embrace, and even love,
your body for what it is can go a long way in the pleasure department,
say experts. In fact, an Indiana University study published in a recent
issue of the International Journal of Sexual Health found that women who
feel more positively about their genitals have better and more frequent
orgasms.
2. Behind the Knees
One of the most-ignored sexual hot spots in the female body? Hint: It’s
also a place you might feel really ticklish. According to Dr. Krychman,
the skin behind the knees is an area you might ask your husband to focus
on, either by kissing or gently massaging with an oil or lotion. “Some
women find this area especially exciting and pleasurable when showered
with gentle touch or caresses,” he says. And don’t forget the tops of
the knees, too, adds Ava Cadell, a sex educator and founder of Loveology
University in Los Angeles. “The knees are a major erogenous zone—all
around the kneecap. This is one place where a little nibbling is often
welcome too.”
3.
The Abs
While it might sound like a ticklish scenario, letting your partner
stroke or even massage your belly can be an erotic experience for some
women, says Amy Levine, a New York City–based sex coach, certified
sexuality educator and founder of SexEdSolutions.com. In fact, she adds,
in some rare cases, women have been able to reach orgasm simply by
doing certain abdominal exercises. “It’s unlikely that the majority of
us will be able to experience the same effect,” she says, “but
incorporating some ab work in the bedroom could help get you in the
mood. Not to mention, the thought of his moving farther south can be
downright exciting, likely causing your vaginal muscles to contract from
the anticipation, boosting your arousal and possibly leading to climax
without direct genital contact.”
4. The Lips
Want to have better sex tonight? Try this exercise: Spend at least five
minutes kissing before intercourse. “Lips remain one of the most erotic
areas of a woman’s body,” Dr. Krychman says. Here’s how to rev things
up: “Vary the strength and intensity of kisses,” he suggests. “Even if
you gently caress the lips with a finger—you may find this
exhilarating.”
5. The Scalp
You love it when your hair stylist gives your head a massage while she’s
shampooing, right? Well, get your husband in on the action, too. Here’s
why: Your scalp is covered with nerve endings that make it
super-sensitive to the touch, explains Cadell. She, and other experts,
say that a good scalp rub may not only release tension but also may
increase blood flow—flooding your body with the feel-good hormones
dopamine and serotonin.
6. The Feet
“What can be a relaxing and soothing ritual after a long day can
also be a turn-on for you both,” says Levine. “Some men find women’s
feet to be exciting (think: foot fetish) and with the right mindset, you
can too.” In fact, the ancient practice of reflexology indicates that
certain pressure points in your feet can trigger sexual arousal. Whether
it works or not is yet to be determined, but many women do find that a
foot massage given by the man they love can spark arousal. Why not see
for yourself? If your hubby isn’t sure about where to rub, help him out
by getting a pair of Sexy Love Sox, which designate which areas on the
foot represent “the body’s erogenous zones.”
7. The Neck
“The neck is a very sensual part of our bodies,” says Levine. “There is
nothing like a man you're attracted to standing behind you, massaging
your shoulders and seductively making a trail of soft kisses from the
hairline to the base of the neck.” So, here’s your homework assignment,
ladies: Ask your husband to show you a little neck love! “Feeling the
sensations of his soft lips and imagining where those lips are traveling
can really get our juices flowing,” she adds
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